The Happy Book

I just bought this book "The Happy Book" its a cute little journal to celebrate what makes you happy. I am going to try to do some of the exercises on my blog. The first thing the book tells you to do is to write down a list of things that make you happy:

* Being around my family and friends
* Reading a good book
* Having a day off
* Eating good food
* My dog
* Spring days
* Funny Movies
* Inspirational Quotes